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Home / News / ד”ר אבי מויאל, ראש התמחות ספורט ואורח חיים בריא בקריה האקדמית אונו (ולשעבר ראש מחלקת כושר קרבי בצה”ל) נותן לכם 10 עצות פרקטיות שיעזרו לכם לשמור על כושר בתקופת הלימודים
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שנת הלימודים האקדמית נפתחה עלינו לטובה, והרבה פעמים הלימודים האינטנסיביים גורמים לנו לאכול יותר. כך תעשו זאת נכון ובריא:
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