{"id":31261,"date":"2024-01-03T10:45:01","date_gmt":"2024-01-03T10:45:01","guid":{"rendered":"https:\/\/www.ono.ac.il\/eng\/?post_type=news&#038;p=31261"},"modified":"2024-09-10T07:29:36","modified_gmt":"2024-09-10T07:29:36","slug":"onos-new-gym-is-open","status":"publish","type":"news","link":"https:\/\/www.ono.ac.il\/eng\/news\/onos-new-gym-is-open\/","title":{"rendered":"Ono\u2019s New Gym is OPEN"},"content":{"rendered":"\r\n<div class=\"wp-block-media-text is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\">\r\n<div style=\"width: 360px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-31261-1\" width=\"360\" height=\"640\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.ono.ac.il\/eng\/wp-content\/uploads\/sites\/3\/2024\/01\/Ono-Gym-1.24.mp4?_=1\" \/><a href=\"https:\/\/www.ono.ac.il\/eng\/wp-content\/uploads\/sites\/3\/2024\/01\/Ono-Gym-1.24.mp4\">https:\/\/www.ono.ac.il\/eng\/wp-content\/uploads\/sites\/3\/2024\/01\/Ono-Gym-1.24.mp4<\/a><\/video><\/div>\r\n<\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<h3>Ono\u2019s New Gym is OPEN<\/h3>\r\n\r\n\r\n\r\n<p>Ono Academic College has opened fully-equipped gymnasium for its students on the new Kiryat Ono campus at Savyon Junction.<\/p>\r\n\r\n\r\n\r\n<p>The ONOGYM features 400 square meters of the most advanced fitness and aerobic equipment in the world, a quality sound system and multimedia screens.<\/p>\r\n\r\n\r\n\r\n<p>It includes:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\ud83c\udfc3\u200d\u2640\ufe0f8 advanced running macines from LIFE FITNESS that include a smart touch screen and a multimedia system.<\/li>\r\n\r\n\r\n\r\n<li>\ud83c\udfc3\ud83c\udffc2 sprinting machines from Assault Air Runner Pro.<\/li>\r\n\r\n\r\n\r\n<li>\ud83c\udfcb\ufe0f 5 professional cross trainer machines \u00a0from LIFE FITNESS that include structured training programs.<\/li>\r\n\r\n\r\n\r\n<li>\ud83d\udeb4\ud83c\udffb\u200d\u2640\ufe0f 2 professional exercise bikes with backrests from LIFE FITNESS.<\/li>\r\n\r\n\r\n\r\n<li>\ud83d\udeb6\ud83c\udffc2 advanced stair devices from POERMILL.<\/li>\r\n\r\n\r\n\r\n<li>\ud83d\udcaa\ud83c\udffb Diverse and professional strength training devices from LIFE FITNESS.<\/li>\r\n\r\n\r\n\r\n<li>\ud83c\udfcb\ufe0f\u200d\u2640\ufe0fA variety of professional weight lifting cages with an Olympic bar.<\/li>\r\n\r\n\r\n\r\n<li>\ud83e\udd47A variety of strength equipment with plates and racks weight training<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>ONOGYM employs professional fitness trainers with certification, who will be happy to guide and assist you in operating and understanding the equipment. The training team will always be at your service during the activity of the fitness club.<\/p>\r\n\r\n\r\n\r\n<p>The fitness club offers changing rooms, showers and toilets for maximum convenience.<\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":31263,"menu_order":265,"template":"","class_list":["post-31261","news","type-news","status-publish","has-post-thumbnail","hentry","categories_news-updates_news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/news\/31261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/users\/14"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/media\/31263"}],"wp:attachment":[{"href":"https:\/\/www.ono.ac.il\/eng\/wp-json\/wp\/v2\/media?parent=31261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}